Got a run workout in today after school. It was getting hot! managed to keep an 8:33 pace. Certainly not racing pace but a good training run nonetheless. Base Amino is now part of every one of my workouts and I have noticed higher energy levels and shorter recovery times. www.baseperformance.com
-Ryan Snuggs
Fitspo Blogs Please - Reblog to help me and yourself out!
I want some fitspo blogs. I want people who want to get in the best shape of their life. I want people who eat healthy and eat till they are satisfied. I want bloggers who want to run 5k, 10k, half-marathons, marathons, open water races, cycling races, triathlons. I want to motivate others and I want them to motivate me. I want a fitness family. Reblog please, so I can add others who have the same goals as me, to get in the best shape of their life and to be healthy.
